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Healthy Hearts Webinar Series: 01 High Blood Pressure
https://youtu.be/e4_zfjujRJ0
Bouba talks alongside Idongesit Obeye she is an RN, BSN, MSN-prepared nurse with licensure in New York, New Jersey, and Massachusett, about blood pressure and the normal range for blood pressure numbers, how High Blood Pressure (Hypertension) can impact your health, and what you can do to help control blood pressure —concluded by Q&A Idongesit, and fellow Heart of a Giant Nurses, Maria Dalomba and Velma Glover. After watching this webinar, you will learn how to prevent and manage High Blood Pressure.
Introducing the Healthy Hearts Webinar Series
Welcome to our First Healthy Heart Webinar Series presented by The Heart of a Giant Foundation and The American Heart Association through Empowered to Serve.
5 Mistakes Fitness Rookies Make And How to Avoid Them
In pursuing physical perfection, nothing brings on the pressure quite like needing to have a bikini-ready body. Or trying to figure out what exercises will get you looking more lean. Or what about the stress of fitting into that dress in your wardrobe – even though you knew it was a size too small when you bought it?
5 Counterintuitive Tips for Crushing Your Heart Health Goals
Unfortunately, the severity and prevalence of heart disease is something no one can afford to ignore, so if you’re thinking about being more healthy and heart conscious, don’t hesitate. There are plenty of methods to improve your heart health and making a list of goals to make those changes needn’t be difficult.
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