by bouba heart of a giant | Jun 6, 2022 | healthy lifestyle, news + media
In pursuing physical perfection, nothing brings on the pressure quite like needing to have a bikini-ready body. Or trying to figure out what exercises will get you looking more lean. Or what about the stress of fitting into that dress in your wardrobe – even...
by bouba heart of a giant | May 15, 2022 | healthy lifestyle, news + media
Unfortunately, the severity and prevalence of heart disease is something no one can afford to ignore, so if you’re thinking about being more healthy and heart conscious, don’t hesitate. There are plenty of methods to improve your heart health and making a list...
by bouba heart of a giant | May 10, 2022 | healthy lifestyle, news + media
In pursuing physical perfection, nothing brings on the pressure quite like needing to have a bikini-ready body. Or trying to figure out what exercises will help you get into a healthy weight range. Or what about the stress of fitting into that dress in your wardrobe...
by bouba heart of a giant | Apr 27, 2022 | healthy lifestyle
By the month of April, most of us have established a routine for the year, and crack a joke or two with friends and family in the spirit of April Fools. However, in the United States, April is also a time to pull focus and boost awareness on issues specifically...
by Irshika Suthakar | Apr 26, 2022 | healthy lifestyle, news + media
Love is a strong emotion that positively impacts humans’ hearts, bodies, minds, and souls. However, you don’t have to be in a romantic relationship to experience the healing effects of love. Surrounding yourself with close friends, caring parents, or a...
by bouba heart of a giant | Apr 20, 2022 | healthy lifestyle, news + media
Missed our Healthy Hearts classes, or just want to learn how to take better care of your heart? Now you can download the slides and handouts from the entire webinar series. The Heart of a Giant Foundation recently hosted a six part webinar series on a range of topics...
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